Alexanderbewegung – A Creative Look at the Alexander Technique


Alexanderbewegung (Alexander Movement) is a process through which the Alexander principles are taught and explored. In addition to hands on tradition, contemplative exercise, movement- and voice improvisation are used to clarify the basic principles of awareness, inhibition and direction. This educational process demands our full presence as cognitive, physical and emotional beings.

Essential to this approach is the care, which is given each individual and the attention that is placed on the group as an entity in it self. Our belief rests in the awareness that the individual motivation as well as the group is an extraordinary resource for support and safety. When one is learning in a safe environment both individual and collective growth is possible.

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